Transformation Programs

  • Level 1

    • Calories and macronutrients to match goals.

    • Coordinated day of eating template.

    • 2 accountability meetings per month.

    • Weigh ins and measurements every session.

    • 24/7 communication with coach.

    • Price: $480 ($80/ meeting).

  • Level 2

    • Calories and macronutrients to match goals.

    • Coordinated day of eating template.

    • 4 accountability meetings per month.

    • Bi-weekly weigh ins and measurements.

    • 24/7 communication with coach.

    • Food guide: what to eat and what to avoid.

    • Price: $720 ($60/meeting)

  • Level 3

    • Calories and macronutrients to match goals.

    • Coordinated day of eating template.

    • 4 accountability meetings per month.

    • Bi-weekly weigh ins and measurements.

    • 24/7 communication with coach.

    • Food guide: what to eat and what to avoid.

    • Initial accompaniment on grocery shopping and refrigerator/pantry evaluation.

    • Price: $850